| Water | 62.48g |
| Energy | 164.0kcal |
| Energy | 688.0kJ |
| Protein | 2.66g |
| Total lipid (fat) | 5.22g |
| Ash | 1.9g |
| Carbohydrate, by difference | 27.74g |
| Fiber, total dietary | 2.8g |
| Sugars, total | 0.28g |
| Sucrose | 0.18g |
| Glucose (dextrose) | 0.11g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 20.13g |
| Calcium, Ca | 12.0mg |
| Iron, Fe | 0.74mg |
| Magnesium, Mg | 26.0mg |
| Phosphorus, P | 97.0mg |
| Potassium, K | 451.0mg |
| Sodium, Na | 388.0mg |
| Zinc, Zn | 0.38mg |
| Copper, Cu | 0.135mg |
| Manganese, Mn | 0.21mg |
| Selenium, Se | 0.2??g |
| Fluoride, F | 25.6??g |
| Vitamin C, total ascorbic acid | 13.3mg |
| Thiamin | 0.128mg |
| Riboflavin | 0.031mg |
| Niacin | 2.218mg |
| Pantothenic acid | 0.522mg |
| Vitamin B-6 | 0.184mg |
| Folate, total | 28.0??g |
| Folic acid | 0.0??g |
| Folate, food | 28.0??g |
| Folate, DFE | 28.0??g |
| Choline, total | 23.7mg |
| Betaine | 0.7mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 3.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 5.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 16.0??g |
| Vitamin E (alpha-tocopherol) | 0.11mg |
| Vitamin E, added | 0.0mg |
| Tocopherol, beta | 0.0mg |
| Tocopherol, gamma | 0.36mg |
| Tocopherol, delta | 0.49mg |
| Tocotrienol, alpha | 0.02mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.5??g |
| Dihydrophylloquinone | 15.1??g |
| Fatty acids, total saturated | 1.029g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.548g |
| 17:0 | 0.001g |
| 18:0 | 0.445g |
| 20:0 | 0.018g |
| 22:0 | 0.016g |
| Fatty acids, total monounsaturated | 3.237g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.005g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 3.224g |
| 20:1 | 0.008g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.321g |
| 18:2 undifferentiated | 0.279g |
| 18:3 undifferentiated | 0.021g |
| 18:3 n-3 c,c,c (ALA) | 0.021g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.024g |
| Threonine | 0.092g |
| Isoleucine | 0.093g |
| Leucine | 0.156g |
| Lysine | 0.156g |
| Methionine | 0.042g |
| Cystine | 0.042g |
| Phenylalanine | 0.113g |
| Tyrosine | 0.091g |
| Valine | 0.147g |
| Arginine | 0.153g |
| Histidine | 0.054g |
| Alanine | 0.108g |
| Aspartic acid | 0.589g |
| Glutamic acid | 0.474g |
| Glycine | 0.087g |
| Proline | 0.098g |
| Serine | 0.116g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |